Questions and Answers

Here are some questions our customers have asked us, and our answers to these questions. If you have any questions, please send an email and we will send you a personal reply. We will also post the more popular questions and answers here for the benefit of others.

Q: You have several products. How can I select the one that will be best for me? I have migraine headaches.

A: Yes, we have several pain relief products, including books, tapes, an Interactive Program, and a Biofeedback Device. If you are a do-it-yourself person who likes to read and learn by yourself, or if you want to minimize cost, then you should select the Freedom from Headache Pain book and tape program. The book consists of a story you can read and a workbook you can work through to help you learn the important pain relief techniques. The optional but highly recommended audiotape will help you practice these techniques. The book is $14, and the tape is $10.  On the other hand, some people like more one-on-one interaction, or like to be taught personally so they can ask questions and get personalized answers. If you fall into this category, then the Interactive Program is for you. You get a series of  personalized lessons to work through, and you can ask questions and get private answers. Finally, the Biofeedback Device is for people who like high tech machines and who are also working on the Book/Tape Program or the Interactive Program. The Biofeedback Device can help some people learn faster. We would start with either the Book/Tape Program or the Interactive Program, and then decide later if you want the Biofeedback Device.

Q: I have severe backache. My chiropractor told me I have a herniated disk that is causing the pain.  I see that your Freedom from Headache Pain book  is for headache. Can that help me?

A: You should study our Free Pain Lessons instead, which gives instructions for overcoming pain of any kind. However, the same techniques that can overcome headache pain can also be used to overcome back pain. Your chiropractor told you that you have a physical problem causing the pain. That does not matter -- there is a physical cause underlying most physical pain. You can overcome the pain regardless of the cause. Although our Freedom from Headache Pain  program is specialized for headache pain, we will customize the Interactive Program for any kind of pain. We are also planning a specific back pain Book/Tape Program later this year. If you enroll in the Interactive Program now, we will send you the book free later this year.

Q: I grind and clench my teeth at night. Will your biofeedback device help me?

A: The Biofeedback Device is specialized for pain. It is very effective in helping people eliminate headache pain, and it has other uses as well. While it might help you with the nocturnal muscle tension problem you describe, I recommend that you first investigate treatments more specific for tooth grinding. Please see the referrals we are sending you.